Position: Studio Director, Mega Master Trainer and Instructor

Music Style: Dance/EDM, Hip Hop, Pop Remixes, Tropical House. Always at least one Rufus du Sol and one Drake jam on each playlist

Favorite exercises: All things heavy glues and reverse twisted plank to pike with carriage press

Inspiration: Start of Class – (and throughout) “Focus on your WHY’ and Finishing Class – “Remember you are leaving today stronger than you arrived!