Tana always had natural high energy levels which attracted her to various athletic sports and the fitness industry.  Her passion for the fitness industry  blossomed when she took her first Lagree class at HIP Fitness; the exciting and high energy atmosphere of HIP made her want to be a part of the movement. She fell in love with the flow and routines on the reformer which drove her to continue her education and obtain a certification in Peak Pilates. She teaches what she loves at HIP Fitness!

Tana’s  top priority is to make sure clients maintain proper body alignment and form, while ALL clients ENJOY the high energy, low impact, fat burning class!

She finds satisfaction in  seeing  clients’  health and confidence grow.

 

Q&A

What song do you have on repeat?

Weekend By Louis The Child

 

Go to snack?

Strawberries, Blue Berries & Black Berries

 

Favorite exercise on the Megaformer?

Skating, Glutes are my favorite muscle to work J

 

What’s your goal?

To have a happy life and live each day to the fullest.

 

Favorite part of teaching at HIP?

I love seeing the look of surprise on our clients faces when they master a move that has been difficult for them

 

Last Concert you went to?

Lights All Night (Deadmau5)

 

Comedy or Horror

Comedy; All that I’m after is a life full of laughter

 

Who is your personal hero?

My mom: She is very strong and inspires me to do my best every day. She is my mentor and my rock.